Let's Go!

First Quarter

Therapy

Reset

Day of Love and Friendship

Imbolc Cleaning

Groundhog Day

Imbolc

Giving Back

Take a Pause

Exercising

Journaling

Meditation

Another Fresh Start

Real Food Part Two

Real Food

Winter Nourishment

Winter Retreat

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If you have found your way here, Welcome.

This is just a little bit of my world….the things that heal, the things that hurt, the things that help.

Why Alien and Sojourner?

It comes from a Bible Verse in the New Testament; from the First Letter of St. James, Chapter 2, verse 11.

St. James begins the letter by asking us to get rid of malice, deceit, insincerity, envy, and slander. 

He goes on to say that those with faith have been called out of darkness into the light.

He calls us alien and sojourner to denote that we are called to be free of the messy impulses that attack our souls.

We are called to be free.

I’ve felt trapped in the darkness for a long time. Diagnosed with a handful of mental disorders, growing up in this American Culture, I’ve swayed away from the light, living conflicted and confused.

I pray that if you have found yourself here, you will experience, taste, and see the possibility, the potential, the light. That you will slowly shrug off the old stories holding you back, keeping you in the dark. That you’ll have moments of mystery and clarity.

That you’ll come me on this pilgrimage, with me as your guide, and explore the light.

Do Well.

Be Well.